A kind of darkness, some kind of contemplation, a deep meditation is needed. An emptiness, a moment of silence as a trigger. A complete...

Think less. Feel more. Practice daily simplification. Let go of possessions you no longer need. Follow your intuition and cultivate...

There is a lot of discussion about the "effectiveness" of Aikido, especially when compared to other forms of martial arts. It seems to me...

Sharing a perspective on Aikido practice as a healing therapy is much needed in today's world. The purpose of Aikido training is the...

With complete spontaneity, I would like to share a perspective on the cultivation of the state of mind known in martial arts practice as...