ZENDOKA
A Kind of Darkness
A kind of darkness, some kind of contemplation, a deep meditation is needed. An emptiness, a moment of silence as a trigger. A complete...
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ZENDOKA
- Jan 27
Chakra Activation
The concept of Chakra originates in Hindu texts and features in tantric and yogic traditions of Hinduism and Buddhism. Its name derives...
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ZENDOKA
- Jan 24
Black Jaguar Shaman
Black jaguars can be very elusive, you may have to wait for them to find you. A jaguar’s stare is so intense that you cannot avoid its...
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ZENDOKA
- Jan 22, 2021
MISOGI: Breathing Exercises
MISOGI (禊) ACTIVATING THE BODY'S SELF-HEALING POWER Purification cleansing rituals have been used and developed by mystics and sages ...
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ZENDOKA
- Feb 4, 2018
THINK LESS. FEEL MORE.
Think less. Feel more. Practice daily simplification. Let go of possessions you no longer need. Follow your intuition and cultivate...
213 views
ZENDOKA
- Dec 19, 2017
Aikido Internal Development
There is a lot of discussion about the "effectiveness" of Aikido, especially when compared to other forms of martial arts. It seems to me...
166 views
ZENDOKA
- Jul 22, 2017
The 3 Samurai
Long ago in Japan, there lived a young son of an emperor. The young man had just turned 17 and felt deeply that it was time for him to...
179 views
ZENDOKA
- Jun 13, 2017
Aikido Healing Therapy
Sharing a perspective on Aikido practice as a healing therapy is much needed in today's world. The purpose of Aikido training is the...
315 views
ZENDOKA
- May 31, 2017
Mushin: Let yourself go into "The Void".
With complete spontaneity, I would like to share a perspective on the cultivation of the state of mind known in martial arts practice as...
429 views