ZENDOKAJan 30A Kind of DarknessA kind of darkness, some kind of contemplation, a deep meditation is needed. An emptiness, a moment of silence as a trigger. A complete...
ZENDOKAJan 27Chakra ActivationThe concept of Chakra originates in Hindu texts and features in tantric and yogic traditions of Hinduism and Buddhism. Its name derives...
ZENDOKAJan 24Black Jaguar ShamanBlack jaguars can be very elusive, you may have to wait for them to find you. A jaguar’s stare is so intense that you cannot avoid its...
ZENDOKAJan 22, 2021MISOGI: Breathing ExercisesMISOGI (禊) ACTIVATING THE BODY'S SELF-HEALING POWER Purification cleansing rituals have been used and developed by mystics and sages ...
ZENDOKAFeb 4, 2018THINK LESS. FEEL MORE.Think less. Feel more. Practice daily simplification. Let go of possessions you no longer need. Follow your intuition and cultivate...
ZENDOKADec 20, 2017Aikido Internal DevelopmentThere is a lot of discussion about the "effectiveness" of Aikido, especially when compared to other forms of martial arts. It seems to me...
ZENDOKAJul 22, 2017The 3 SamuraiLong ago in Japan, there lived a young son of an emperor. The young man had just turned 17 and felt deeply that it was time for him to...
ZENDOKAJun 13, 2017Aikido Healing TherapySharing a perspective on Aikido practice as a healing therapy is much needed in today's world. The purpose of Aikido training is the...
ZENDOKAMay 31, 2017Mushin: Let yourself go into "The Void".With complete spontaneity, I would like to share a perspective on the cultivation of the state of mind known in martial arts practice as...